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Hi friend, Just like looking at our food labels, it is so important to make sure that we are also looking at the ingredients in our beauty products! Today, I want to share with you some safer swaps for your daily skincare routines so that you can rest assured you are putting some of the cleanest products out there on your skin every day.
I've sourced the Environmental Working Group's Skin Deep cosmetics database for the information listed below. Download their Healthy Living app to look up your beauty products + food scores today!
SAFER SWAP: Face Wash/Cleanser
Pictured below is the face wash I used to use.
To my surprise, even this popular brand that markets this product as “gentle” was not the most gentle after all. The scoring above explains its fragrance and other ingredients used that are toxic and can cause adverse health effects in the body. I'm going to recommend 3 healthier alternatives at different price points that are approved by the EWG— the safest on their scoring spectrum which is indicated by their seal on the products. Check out the short video below first to learn more about EWG verified products + their importance.
Switching your cleanser is another step towards health and progress in detoxing everything you consume each day (food, beauty products, etc.). Here's to a more holistically nourished you!
I am here to support you + cheer you on each step of the way! :)
Certified Health + Lifestyle Coach